Please enable javascript to use this page.

Talking Therapies Logo

"Judge each day not by the harvest you reap but by the seeds you plant."
Robert Louis Stevenson

Are you anxious?

The following questionnaire can help you understand if anxiety affects your daily life. Once you have completed the form press submit to reveal your result.

Over the last 2 weeks, how often have you been bothered by any of the following problems? Not at all Several days More than half the days Nearly every day
1 Feeling nervous, anxious or on edge
2 Not being able to stop or control worrying
3 Worrying too much about different things
4 Trouble relaxing
5 Being so restless that it is hard to sit still
6 Becoming easily annoyed or irritable
7 Feeling afraid as if something awful might happen