Stress Less Workshops
Stress Less Workshops are a four session weekly evening class.
The workshops will empower you to manage your feelings of stress and become your own therapist
- Each week we will focus on different ways to manage stress
- Sit and learn new techniques and strategies - no discussion of personal problems
- Open to all adults, please feel free to bring a famiy member or friend for support
BOOK your place now
If you are bringing another person for support, please could you also book them a place.
|Four week course starting:||Venue||Time||Details||Book your place|
|Wednesday 10th January 2018||Slough Aspire, 350 Edinburgh Avenue, Slough Trading Estate, Slough, SL1 4TU||6.30pm - 8.00pm||Map||Book your place|
|Thursday 11th January 2018||Highfield Prep School, 2 West Rd, Maidenhead, SL6 1PD||6.30pm -8.00pm||Map||Book your place|
|Wednesday 10th January 2018||Newbury Town Hall, Market Place, Newbury, RG14 5AA||6.30pm - 8.00pm||Map||Book your place|
|Monday 8th January 2018||Reading College, Kings Road, Reading, RG1 4HJ||6.30pm- 8.00pm||Map||Book your place|
|Tuesday 9th January 2018||Bracknell Open Learning Centre, Rectory Lane, Bracknell, RG12 7GR||6.30pm - 8.00pm||Map||Book your place|
|Wednesday 10th January 2018||All Saints Primary School, Norreys Avenue, Wokingham, RG40 1UX||6.30pm - 8.00pm||Map||Book your place|