Stress Less Workshops
Stress Less Workshops are a four session weekly evening class.
The workshops will empower you to manage your feelings of stress and become your own therapist
- Each week we will focus on different ways to manage stress
- Sit and learn new techniques and strategies - no discussion of personal problems
- Open to all adults, please feel free to bring a famiy member or friend for support
BOOK your place now
If you are bringing another person for support, please could you also book them a place.
|Four week course starting:||Venue||Time||Details||Book your place|
|Wednesday 1st November 2017 (1 session only)||The Curve Library, SL1 1XY, Slough - In aid of Stress Awareness day we have a one off session at the Slough Library.||12.00am - 1.30pm||Map||Book your place|
|Wednesday 1st November 2017||Slough Aspire, 350 Edinburgh Avenue, Slough Trading Estate, Slough, SL1 4TU||6.30pm - 8.00pm||Map||Book your place|
|Wednesday 1st November 2017||Windsor Boys School, 1 Maidenhead Rd, Windsor. SL4 5EH||6.30pm -8.00pm||Map||Book your place|
|Wednesday 1st November 2017||Newbury British Legion, Haig House, Pelican Lane, RG40 1NP||6.30pm - 8.00pm||Map||Book your place|
|Monday 6th November 2017||Reading Collge, Kings Road, Reading, RH1 4HJ||6.30pm- 8.00pm||Map||Book your place|
|Tuesday 7th November 2017||Bracknell Open Learning Centre, Rectory Lane, Bracknell, RG12 7GR||6.30pm - 8.00pm||Map||Book your place|
|Wednesday 8th November 2017||All Saints Primary School, Norreys Avenue, Wokingham, RG40 1UX||6.30pm - 8.00pm||Map||Book your place|