Talking Therapies Logo

"We all have our own life to pursue, our own kind of dream to be weaving. And we all have some power to make wishes come true, as long as we keep believing."
Louisa May Alcott

Other Services

 Stop Smoking Service - Smoke Free Life Berkshire

Smoke free life Berkshire is a free service from Solutions 4 Health serving Bracknell, Reading, Slough, Windsor and Maidenhead, West Berkshire & Wokingham.

08006226360 or text quit to 66777


Eat 4 Health - Slough

Eat 4 health ( is a weight loss programme for those over weight and obese. If you qualify you can 'self refer' - simply register on the next course by calling eat 4 health on 01189 822954 or email; or pop in to see your local practice and ask your GP, Nurse or Health Visitor to refer you under the 'GP Exercise Referral Programme'eat 4 health is a weight loss programme. If you qualify you can 'self refer'


Walking for Health

If you like being outdoors, why not take part in one of the many free health walks that are held throughout Berkshire? For further details of your local health walks please visit the Walking for Health website For details of your nearest walk simply enter your postcode into the Walk Finder on this website’s home page



HealthMakers offers people with long term physical health conditions the opportunity to self-manage their condition better. We run free self-management courses across East Berkshire:Windsor, Bracknell, Maidenhead, Ascot, and Slough.

In addition HealthMakers can -

For more information and further details please contact: or email:


Child and Adolescent Mental Health Services (CAMHS)

Eating Disorders

Carers Trust


Sport In Mind

Contact: 07341267740


Sport In Mind is the independent Berkshire charity that provides fun, weekly drop-in sport & physical activity sessions to help improve the lives of people with mental health problems, including activities such as Badminton, Football, Yoga, Table Tennis and more. Sessions are delivered by qualified coaches and supported by friendly volunteers, available to over 18’s of all sporting abilities, whether returning to sport or trying it out for the first time’