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"Judge each day not by the harvest you reap but by the seeds you plant."
Robert Louis Stevenson

Assess Yourself

Depression, anxiety, stress and phobias are very common. You may find it helpful to complete the following questionnaires to help you understand if depression or anxiety are part of your daily life.


Are you depressed?

Are you anxious?


Printable Questionnaires

If you've got a telephone assessment booked with one of our practitioners they will ask you the same questions. It might be helpful to familiarise yourself with them or print a copy to have with you during the assessment. You can download the pdf by clicking the link above.


Client Service Receipt Inventory (only complete if requested)

You can download the form by clicking the link above