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Latest News

  • World Mental Health Day 2014

    On the 10th October it is World Mental Health Day. Click here to learn more and find out where we'll be on the day

    01/10/2014

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    19/05/2014

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Talking Therapies in Berkshire

Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service that helps people with these problems.

We are here to help adults aged 18+ living in Berkshire and we have a team of advisors and therapists who can help you to overcome life’s difficulties and problems and manage them better.

You can refer yourself to Talking Therapies now, or ask your GP or healthcare Professional to refer you.

If you’re not sure if this is the right service for you, complete our online self assessment form. People we help suffer with some of the following problems:

  • Depression
  • Anxiety
  • Phobias
  • Panic
  • Stress
  • Obsessive Compulsive Disorder (OCD)

 

Talking Health Website - COMING SOON!

In the mean time, for more information about our Introduction to Wellbeing groups, or to book, please call 0300 365 2000

Curious


In this section you will find information about depression, stress, anxiety and phobias and guides to self help resources to help overcome these common problems.

Concerned


Talking Therapies is able to offer a variety of treatments to help overcome problems such as anxiety, depression, stress and phobias. In this section, people who have used the service talk about their experiences.

Distressed


Sometimes problems such as anxiety, depression, stress and phobias can become overwhelming. Help and support to manage your problems is available from Talking Therapies or sometimes other services may be more appropriate for you to access.



"Thank you for all your help- your work with me helped me so much, it was nice to talk to someone without feeling judged."