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Problems such as anxiety, depression, stress and phobias are very common. Talking Therapies is a friendly and approachable service that helps people with these problems.

We are here to help adults aged 18+ from Berkshire and we have a team of advisors and therapists who can help you to overcome life’s difficulties and problems and manage them better.

You can contact us directly or ask your GP or healthcare Professional to refer you.

Curious


In this section you will find information about depression, stress, anxiety and phobias and guides to self help resources to help overcome these common problems.

Concerned


Talking Therapies is able to offer a variety of treatments to help overcome problems such as anxiety, depression, stress and phobias. Here you will find more information about what to expect from Talking Therapies, the treatments available and how to access this service.

Distressed


Sometimes problems such as anxiety, depression, stress and phobias can become overwhelming. Help and support to manage your problems is available from Talking Therapies or sometimes other services may be more appropriate for you to access.



"I am just writing to thank you everyone at Talking Therapies for looking after me and help me start to get my life back on track. I seriously cannot state how much this has changed my life for the better and given me the ability to deal with daily life."